Really folks! If there is only one thing that I would do to the hip to open it up and release tension, increase mobility and reduce unwanted drag, this would be it. One thing! Why just one thing? Well . . . there are many ways to deep tissue various...Read more
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So how do we really stretch out the Glut. Medius. More importantly why would we? Why not just strengthen the hips? Because it doesn’t work that way! Watch this video and find out the how and why? Share...Read more
So everyone talks about the “Glutes.” The muscles that look to push you through a squat or that accelerate you past your opponent. The muscles that allows you to come through the ball when you swing that golf club or bat and that allows you to elevate past that defender...Read more
So here’s the info you’ve been looking for regarding headaches and why most people get them for “no reason”. There is a reason silly! It’s not really about the head. It’s about the neck and it’s position on the body. It’s all about alignment and what occurs underneath the head...Read more
As I’ve approached age 70, I’ve had to deal with some of the inevitable issues of an aging body, including old problems that hadn’t been properly addressed in the first place. Dimitry is incredible as both a diagnostician and a teacher/healer. In your first hour of his undivided attention, you...Read more
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