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Sit up straight Lately?

Posted in: Videos  |  , by admin
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Welcome everyone to the 1st Total-PT video blog!  Today we’re going to keep it real simple.  Sit up straight lately?  Really . . . for more then 30 seconds?  Nope . . .didn’t think so!  Check out the video below and let me know what you think: Share...
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Jake Paytas

Posted in: Testimonials  |  , by admin
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  Thursday, July 14, 2011 I had been experiencing some minor lower back pain about a year ago while playing lacrosse, I figured this was some form of growing pain and in time the issue would resolve itself. However, the pain did not subside and in fact got progressively worse....
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